About Mind Refuge

Mind Refuge is personalized self-hypnosis, voiced by a real hypnotherapist. Private sessions with a hypnotherapist aren't within everyone's reach. Mind Refuge lets anyone build a session around what they're facing, in a few minutes, in David Boulet's own voice.

Meet David Boulet

David is a certified hypnotherapist with more than 17 years of experience helping people create lasting change. He first trained at the Hypnos Center in Montreal and opened his practice in 2009. Since then, he has worked with hundreds of clients and dedicated thousands of hours to the art and science of hypnosis.

A hypnotherapist, teacher, writer and coach, David is known for his deep listening and his ability to craft personalized sessions. He teaches hypnotherapy to professional coaches and therapists around the world, and he brought that experience to Mind Refuge.

• Trained at the Hypnos Center, Montreal
• In practice since 2009
• Teaches hypnotherapy to coaches and therapists
• Website: davidboulet.com

Our approach

A real human voice

Every word you hear was recorded by David. We don't use synthetic or AI-generated voices, because pacing, warmth and tone matter when you're learning to relax deeply.

Made around you

Your answers in the builder shape the session: what you're facing, what sets it off, how it shows up for you, the place you imagine and what you hear. See how it works.

Honest about what it is

Mind Refuge is a wellness and self-improvement tool. It doesn't diagnose or treat any condition, and it doesn't replace a doctor or therapist. Many people find it a calming practice alongside the care they already receive.

Get in touch

Questions about Mind Refuge or your session? Read the FAQ or contact us.